
All my training is guided
All my Training is guided. You will work with me the Coach on a 1-1 Personal Training basis or within a small group or classes here at my training facility. All Training/Nutrition programs are designed to suit each individual or group goals. However almost all programs are varied but the principles always remain the same. I believe in making you better! Remember anyone can make you tired and give you a beasting, but not every trainer can get you better......