STRENGTH & PERFORMANCE GYM
We specialise in unconventional training methods using Barbells, Kettlebells, Dumbbells, Body weight movements, SkiErgs, Rowers, Airbikes and many other methods to get Leaner, Faster, Stronger and Fitter.
is a PHYSICAL CULTURE
HARD WORK NEVER KILLED ANYONE
We’re not just a gym; we’re a group of individuals with different goals from different backgrounds. Stu-Nique is here to help you achieve your goals.
1000 SQ FT Functional Training Space
Our facility is fully equipped with UKs leading functional equipment supplier, WOLVERSON FITNESS.
Along with superb conditioning machines with Concept 2 Ski, Bike and Row Ergs. And the Awesome Assault Airbikes.
Join today and get a 14-day pass.
STU-NIQUE FITNESS IS MORE THAN JUST a STRENGTH & PERFORMANCE GYM
Stunique fitness is THE greatest place to train with like minded people with little or no egos like a conventional gym sometimes seem to hold.
The coach that is Stu is a great guy who helps you reach your realistic fitness goals. He always has great programs to do and different workouts on the board. Of course you can join the gym and pay a monthly and not only do Stus programs, classes and workouts, but your own stuff too.
Classes that are held on most nights have a real camaraderie to them with a great atmosphere. They are highly addictive that you find yourself there most days if not everyday 😊 These classes are suitable for all levels from beginners to the hardcore as each exercise, kettlebell or weights can be tailored to your individual experience and needs.
Do yourself a favour, join the Stunique Fitness Family….. You won’t regret it 💪
I would highly recommend Stu-Nique Fitness. If you are looking for help achieving your fitness goals then contact Stuart. The individual sessions and nutritional advice are exceptional. The classes are hard work and engaging. If you want a friendly place to train then definitely head down to Stu-Nique HQ.
After a summer at an American camp and a significant weight increase when I came home, i booked a holiday to Ibiza for later the following year and was SO BODY CONSCIOUS! I was recommended to go join stu’s gym by a friend and I’ve never ever looked back since. I have found strength, both physically and mentally! I’ve found the best group of people to train with & I’ve been pushed to limits and extremes I never thought I’d ever reach. I had never lifted a weight in my life, yet 4 years later, it’s a passion and something that has become a part of me. It’s such a great feeling to know the members (new and old) at stu’s push one another, to work to our greatest abilities. It’s a gym to train; no judgement, no mirrors etc. Just hard work and fun!!
A great little oasis in the world of gyms.
I’ve been trained by Stu for over 10 years and have throughly enjoyed every single one of them.
Stu teaches with a vast amount of knowledge and no Ego. He adapts classes/sessions to your needs and abilities and everyone feels welcome and part of the “gym family” from session 1.
|MONDAY||KETTLEBELL F.I.T||6:00pm - 7:00pm & 7:00 - 8:00pm|
|TUESDAY||ROGUE TUESDAY||5:30pm - 6:30pm|
|WEDNESDAY||I.W.T (Interval Weight Training)||Throughout the day 6:30am - 6:30pm|
|THURSDAY||METCON||6:30pm - 7:30pm|
|Friday||FYF||Throughout the day 6:30am - 6:30pm|
|SATURDAY||SALVATION SATURDAY||9:30am - 10:30am|
Gym open for general use in between class times
Kettlebell Functional Interval Training, is a group based class aimed at all Levels. If you are seriously looking to get in the best shape of your life and get rid of stubborn body fat, increase your strength and cardio fitness with real results to show for it then this is the session for you! Expect to burn 20.2 cals per minute! Yes that’s an amazing 1200 cals per session!!! Fact