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Free 7-Day Pass
No monthly fee
(SGPT) it’s the middle ground between 1 to 1 Coaching and large group classes. With a max of 4 people per session, you get a much higher level of coaching than if you were in a larger class. No one gets lost in the background.
It’s a far more affordable price than 1 to 1 coaching.
Sessions will be programmed and adapted to fit your ability and fitness level, wherever that is.
You’ll be part of a small but motivated group to help achieve your goals.
It’s more than just working up a sweat and burning some calories. The sessions will be programmed to ensure progression in your strength and fitness. Working to be better each time you step into the gym.
SGPT is a 30 day course where you will receive 12 group Training sessions, based on 3 session’s per week. A full body stat analysis and a nutrition plan.
30-Day Course
In addition to our renowned group training experience, STU-NIQUE FITNESS also offers 1 to 1 personal training. Whether you’re new to the world of physical fitness, have very specific goals that require a customized approach, are chronically injured, or simply prefer the individualized attention of a personal trainer, we provide unparalleled results. Personal Training is inclusive of a body composition/stats assessment and Nutritional support. This service is by appointment only.
From £20 per 1/2 hour
| Day | Class |
|---|---|
| MONDAY |
- 17:30 KETTLEBELL F.I.T |
| TUESDAY |
- 06:15 KETTLEBELL F.I.T |
| WEDNESDAY |
- All day I.W.T |
| THURSDAY |
- 06:15 METCON |
| Friday |
- All day FYF |
| SATURDAY |
- 09:00 SALVATION |
| SUNDAY |
- 10:00 HEAT |
Gym open for general use in between class times
Kettlebell Functional Interval Training, is a group based class aimed at all Levels. If you are seriously looking to get in the best shape of your life and get rid of stubborn body fat, increase your strength and cardio fitness with real results to show for it then this is the session for you! Expect to burn 20.2 cals per minute! Yes that’s an amazing 1200 cals per session!!! Fact
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