About Stu

Stu Matthews is a fully qualified and certified level 4 master Personal Trainer, Advanced Kettlbell Trainer, and strength and conditioning coach, and also a member of The Register of Exercise Professionals (REPS) at its highest level. Stu has over 18 years experience in the fitness industry. His passion for fitness and training stems from his Army background where he served as a soldier for 5 years. With this role physical fitness was a necessity. Serving as a soldier Stu was faced with physical and mental challenges and these experiences were what he needed to find his passion.

Stu Specialises in Functional Strength & Fitness. The Kettlebell is Stu’s number one choice and is one of the most popular forms of training for Fat loss, total body strength and immense physical fitness. Stu consistently demonstrates extraordinary results; he achieves this through his philosophy of hard work and willingness to suffer, with bags of passion, motivation, guidance and most importantly the ability to change the client mindset.